Services

Online Training

Personalized online training built around your goals, experience and available equipment. Choose from three levels of coaching based on the amount of accountability and support you need.

Personal Training

During the initial consultation, a plan of action will be developed to help you reach your desired fitness goals. Whether your goal is to lose weight, gain strength or just stay in shape, I’m here to help. Contact us for pricing.

Group Circuit Training Classes

Classes are held every Monday, Wednesday and Friday at 8am and 5:30pm. Space is limited so please call ahead to check availability.

Price: $69/month

Drop in: $10/session

Private Group Training

Schedule a private session for you and your friends to train together. A phone or in person consultation is required prior to scheduling private sessions. Contact us today to schedule a consultation.